Welcome to Counselling with Zita (\u201cI\u201d, \u201cme\u201d, \u201cmy\u201d).
Your privacy is important to me. This Privacy Policy explains how I collect, use, and protect your personal information when you visit https:\/\/counsellingwithzita.com\/.
This statement only applies to this website and not to therapy services with me.
This policy applies to visitors and users worldwide.<\/p>\n\n\n\n
The data controller responsible for your personal data is:
Counselling with Zita \/ Zita Mahmood
Athlone, Ireland
Email: counsellingwithzita@gmail.com<\/p>\n\n\n\n
I may collect the following personal data when you use the website:
Information you provide directly
When you fill out forms on the website, the following data may be collected:
\u2022 Name
\u2022 Email address
\u2022 Message content
This information may be collected when you:
\u2022 Submit a contact form
\u2022 Sign up for my newsletter
Automatically collected data
Like most websites, certain technical information may be collected automatically by the hosting provider or website platform, including:
\u2022 IP address
\u2022 Browser type
\u2022 Device information
\u2022 Date and time of website visits
This data is generally used for website security and technical maintenance.<\/p>\n\n\n\n
I use your personal data for the following purposes:
\u2022 To respond to enquiries submitted through the contact form
\u2022 To send newsletters or updates if you have subscribed
\u2022 To manage and maintain the website
\u2022 To comply with legal obligations
I do not sell or rent your personal data to third parties.<\/p>\n\n\n\n
Under the General Data Protection Regulation, I rely on the following legal bases:
\u2022 Consent \u2013 when you subscribe to the newsletter or contact me
\u2022 Legitimate interest \u2013 to operate and maintain the website and respond to enquiries
\u2022 Legal obligation \u2013 where I must comply with applicable laws
You can withdraw consent at any time.<\/p>\n\n\n\n
I use trusted third-party providers to operate the website and services.
Website hosting
This website is hosted by Bluehost.
They may process technical data such as IP addresses for hosting, security, and performance purposes.
Email newsletters
I use Mailchimp to manage email newsletters and mailing lists.
When you subscribe, your name and email address are stored and processed by Mailchimp in accordance with their privacy policies.<\/p>\n\n\n\n
I retain personal data only as long as necessary for the purposes described in this policy.
\u2022 Contact form submissions: as long as it is needed for providing counselling and therapy services you chose
\u2022 Newsletter subscriber data: until you unsubscribe
After this period, data will be securely deleted unless retention is required by law.<\/p>\n\n\n\n
Because some of the service providers operate internationally, your data may be transferred outside the European Economic Area (EEA). In such cases, appropriate safeguards are used to protect your data in accordance with the GDPR.<\/p>\n\n\n\n
Under the GDPR, you have the right to:
\u2022 Access your personal data
\u2022 Correct inaccurate information
\u2022 Request deletion of your data
\u2022 Restrict processing
\u2022 Object to processing
\u2022 Withdraw consent at any time
To exercise these rights, please contact:
counsellingwithzita@gmail.com<\/p>\n\n\n\n
The website may use basic cookies necessary for website functionality. These cookies do not collect personal information for marketing purposes.
If additional cookies or analytics tools are added in the future, this policy will be updated accordingly.<\/p>\n\n\n\n
This website is not intended for individuals under the age of 16, and I do not knowingly collect personal data from children.<\/p>\n\n\n\n
I may update this Privacy Policy from time to time to reflect changes in legal requirements or my services. Updates will be posted on this page with a revised \u201cLast updated\u201d date.<\/p>\n\n\n\n
If you have any questions about this Privacy Policy or how your data is handled, please contact:
Counselling with Zita \/ Zita Mahmood
Email: counsellingwithzita@gmail.com<\/p>\n\n\n\n
<\/p>","protected":false},"excerpt":{"rendered":"
Introduction Welcome to Counselling with Zita (\u201cI\u201d, \u201cme\u201d, \u201cmy\u201d).Your privacy is important to me. This Privacy Policy explains how I collect, use, and protect your personal information when you visit https:\/\/counsellingwithzita.com\/.This statement only applies to this website and not to therapy services with me.This policy applies to visitors and users worldwide. Data Controller The data […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_et_pb_use_builder":"off","_et_pb_old_content":"\n
Suggested text: <\/strong>Our website address is: http:\/\/sh00767\/cgi\/addon_GT.cgi?s=GT::WP::Install::Cpanel+%28hhcvcgmy%29+-+127.0.0.1+%5Bnocaller%5D.<\/p>\n\n\n Suggested text: <\/strong>When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.<\/p>\n\n\n An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https:\/\/automattic.com\/privacy\/. After approval of your comment, your profile picture is visible to the public in the context of your comment.<\/p>\n\n\n Suggested text: <\/strong>If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.<\/p>\n\n\n Suggested text: <\/strong>If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.<\/p>\n\n\n If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.<\/p>\n\n\n When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select "Remember Me", your login will persist for two weeks. If you log out of your account, the login cookies will be removed.<\/p>\n\n\n If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.<\/p>\n\n\n Suggested text: <\/strong>Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.<\/p>\n\n\n These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.<\/p>\n\n\n Suggested text: <\/strong>If you request a password reset, your IP address will be included in the reset email.<\/p>\n\n\n Suggested text: <\/strong>If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.<\/p>\n\n\n For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.<\/p>\n\n\n Suggested text: <\/strong>If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.<\/p>\n\n\n Suggested text: <\/strong>Visitor comments may be checked through an automated spam detection service.<\/p>\n\n","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-3","page","type-page","status-publish","hentry"],"yoast_head":"\nComments<\/h2>\n\n\n
Media<\/h2>\n\n\n
Cookies<\/h2>\n\n\n
Embedded content from other websites<\/h2>\n\n\n
Who we share your data with<\/h2>\n\n\n
How long we retain your data<\/h2>\n\n\n
What rights you have over your data<\/h2>\n\n\n
Where your data is sent<\/h2>\n\n\n