{"id":20,"date":"2026-02-06T15:10:12","date_gmt":"2026-02-06T15:10:12","guid":{"rendered":"https:\/\/counsellingwithzita.com\/?page_id=20"},"modified":"2026-08-18T23:52:22","modified_gmt":"2026-08-18T22:52:22","slug":"booking","status":"publish","type":"page","link":"https:\/\/counsellingwithzita.com\/hu\/booking\/","title":{"rendered":"Booking"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.27.6&#8243; background_image=&#8221;https:\/\/counsellingwithzita.com\/wp-content\/uploads\/2026\/03\/310838d2-b4c9-42fc-bea4-cbed06a231d8.jpg&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;40px|40px||40px|false|true&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;20px|20px||20px|false|true&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;100px|0px|0px|||&#8221; custom_padding_tablet=&#8221;40px||||false|false&#8221; 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_builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;1.6em&#8221; header_font=&#8221;Taviraj||||||||&#8221; header_text_color=&#8221;#09376d&#8221; header_font_size=&#8221;60px&#8221; header_line_height=&#8221;1.2em&#8221; max_width_last_edited=&#8221;off|desktop&#8221; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; header_text_shadow_style=&#8221;preset3&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Book a counselling session<\/h1>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;FAQ&#8221; _builder_version=&#8221;4.16&#8243; 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custom_padding_last_edited=&#8221;off|tablet&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;15px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>Reaching out is often the hardest part. I am glad you are here.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>How to book<\/strong><\/h2>\n<p>You can book a free consultation call via my Calendly link below, or contact me by email using the <a href=\"https:\/\/counsellingwithzita.com\/contact\/\">contact form<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>What happens after booking<\/strong><\/h2>\n<p>Once you\u2019ve booked a free call, you\u2019ll receive a confirmation email, including a link to join the call at the time you chose.<\/p>\n<p>If you are happy to continue, or if you decide to book a session via email:<\/p>\n<ul>\n<li>We\u2019ll schedule your first session.<\/li>\n<li>I\u2019ll send you an intake form to fill in, and a therapy contract to review and sign. Please send these back to me ahead of our first session.<\/li>\n<li>You\u2019ll receive all the details needed to join your online session.<\/li>\n<\/ul>\n<p>From there, we\u2019ll begin working together so that you can feel more balanced and in control of your life.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>A Note for Those Who Are Unsure<\/strong><\/p>\n<p>It is completely normal to feel hesitant about reaching out. You do not need to have everything figured out before we speak. You do not need to be in crisis. And you do not need to be sure \u2014 that is what the consultation call is for.<\/p>\n<p>Whatever brought you here today, you are welcome.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/calendly.com\/counsellingwithzita\/15min?month=2026-02&#8243; button_text=&#8221;Book A Free Discovery Call&#8221; button_alignment=&#8221;left&#8221; button_alignment_tablet=&#8221;left&#8221; button_alignment_phone=&#8221;&#8221; button_alignment_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.5&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#09376d&#8221; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;rgba(0,0,0,0)&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Hind|600||on|||||&#8221; custom_margin_tablet=&#8221;|||50px|false|false&#8221; custom_margin_last_edited=&#8221;off|tablet&#8221; custom_padding=&#8221;13px||10px||false|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;40px&#8221; box_shadow_spread=&#8221;-12px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;50px&#8221; box_shadow_spread=&#8221;0px&#8221; box_shadow_color=&#8221;rgba(131,146,167,0.2)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/counsellingwithzita.com\/wp-content\/uploads\/2026\/03\/0b6ad479-e58c-4cac-8bb5-4c21afa1.webp&#8221; title_text=&#8221;0b6ad479-e58c-4cac-8bb5-4c21afa1.webp&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Book a counselling session &nbsp;Reaching out is often the hardest part. I am glad you are here. &nbsp; How to book You can book a free consultation call via my Calendly link below, or contact me by email using the contact form. &nbsp; What happens after booking Once you\u2019ve booked a free call, you\u2019ll receive [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-20","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Booking - Counselling with Zita<\/title>\n<meta name=\"description\" content=\"Book a free online consultation at a time that suits you. 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